Do you know how often or far to take your dog for a walk? While you may expect a straightforward answer to how often you ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

In the same year, the State Council promulgated the Outline of Nationwide Physical Fitness Program, followed by a series of rules and regulations. A survey released by the State Physical Culture ...

Different tests can be used to gather data on different aspects of physical fitness. Most standardised tests have National Averages that athletes can compare themselves too. An example of a ...

The study followed the physical fitness of 241 individuals for eight years, from childhood to adolescence. Mental health assessments were conducted during adolescence. The study was published in ...

In fact, “wellness” is one of those buzzwords that can mean a whole bunch of things—from relaxing practices like aromatherapy ...

Miami Recreation offers personal training to give you one-on-one tailored fitness sessions, or group fitness classes for exercising in a fun setting led by an instructor, fostering motivation and ...

Fitness bands interact via Bluetooth with an app in a mobile device that configures the device and downloads the wearer's activity data. Most smartwatches support some number of physical actions ...

If the time or energy you have to move your body is limited—or maybe you’re just easing into this whole fitness thing ...

Physical chemists are focused on understanding the physical properties of atoms and molecules, the way chemical reactions work, and what these properties reveal. Their discoveries are based on ...

Celebrate America's heroes with a long weekend and five massive price cuts on tech from top brands like Apple, Sony, ...

Different tests can be used to gather data on different aspects of physical fitness. Most standardised tests have National Averages that athletes can compare themselves too. An example of a ...