To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...
Nearly half of American adults have high blood pressure, a condition that raises the risk of heart attack and stroke. Of ...
Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.
Owning a dog could give you a new leash on life. A 2019 study out of Sweden linked dog ownership to an increase in physical ...
Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for ...
People who maintain or start physical activity of any intensity after receiving a dementia diagnosis may be at a decreased ...
Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.
Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...
From cutting the risk of bowel cancer to lowering your chances of diabetes, a short stroll late in the day can have a ...
Prostate cancer is a common cancer in men in many countries, including the UK. While exercise is beneficial for patients, ...
Physical activity of any intensity after a diagnosis of dementia is associated with around a 30% lower risk of death, finds research published online in the British Journal of Sports Medicine.