Nearly half of American adults have high blood pressure, a condition that raises the risk of heart attack and stroke. Of ...

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

In today's world, promoting fitness in children is crucial. Parents can inspire lifelong fitness by setting an example, ...

Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...

Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for ...

People with resilient personalities, marked by high conscientiousness and extraversion, tend to engage in longer sessions of both physical activity and sedentary periods. In contrast, those with a ...

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with ...

Physical activity has always played a significant role in the well-being of mankind. No matter what age or fitness level you have, staying active is what necessary for every human being.According to ...

People who maintain or start physical activity of any intensity after receiving a dementia diagnosis may be at a decreased ...

Physical activity of any intensity after a diagnosis of dementia is associated with around a 30% lower risk of death, finds research published online in the British Journal of Sports Medicine.

New research suggests that regular physical activity after a dementia diagnosis may reduce death risk by up to 30%, regardless of intensity. Engaging in physical activity, even at minimal levels, can ...