The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

After accounting for age, education, tobacco use, sleep patterns, diet and alcohol consumption, the study authors determined ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

A family can prioritize heart health by eating healthy, getting daily exercise and sleeping well. Both parents and children ...

People who only exercise on weekends have a similar risk of developing mild dementia to those who work out more frequently, a ...

Active Lincolnshire is excited to present the winners of its annual Lincolnshire Sport & Physical Activity Awards.

Physical activity of any intensity after a diagnosis of dementia is associated with around a 30% lower risk of death, finds ...

Physical activity of any intensity after a diagnosis of dementia is associated with around a 30% lower risk of death, finds research published online in the British Journal of Sports Medicine.

But nine of the 16 sports evaluated for the Project Play report experienced lower participation rates in 2023. Some kids are ...

Sport and physical activity are an important part of Australian culture and society.Authors Vaughan Cruickshank Senior Lecturer in Health and ...

Saud Ambusaidi, Assistant Director-General for Sports Activities, clarified that the 'Summer Sports' aims to promote a ...

Associations of personality traits with physical activity and sedentary behavior were observed in a study conducted at the Gerontology Research Centre and the Faculty of Sport and Health Sciences ...