Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Every year the American College of Sports Medicine publishes its survey of worldwide fitness trends for the coming year. It ...

Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

It can be a maze finding the trainer who is best for you Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee.

Personal fitness trainer Richard Lamb ... And you should ask about academic training.” He also issued a caveat. “If a person is getting all their information off the internet — to the ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 ... about the benefits of using a personal trainer, and this goes for grizzled-gym ...

Obviously, he speaks positively about the benefits of using a personal trainer, and this goes for ... exercise science and has run a personal fitness training studio for 35 years in Nashville ...