Incline treadmill workouts strengthen muscles in the lower body by increasing the activation in your calves, glutes, quads, ...

From sleek, high-end machines to compact, folding cardio equipment, get your heart pumping with these home treadmills ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

New outdoor spaces equipped with dedicated fitness and recreation equipment — sometimes alternately referred to as Ninja courses, fitness courts and obstacle courses — are popping up in city and ...

Every year our editors hit the gas to bring you the GQ Fitness Awards. We sweat the small stuff when it comes to performance fabrics, fitness watches, running shoes, protein powders, recovery tools, ...

RICHMOND, Va. (WRIC) — The City of Richmond is opening an outdoor fitness court at the Broad Rock Sports Complex on Thursday. City officials will be at the park at 10 a.m. on Thursday, Sept. 19 for a ...

But we're Outdoor Guide ... but fixing things can get expensive. Installing ground drainage on your own can be a bit of a nightmare. There is a lot of digging, calculating of slopes, equipment, and ...

You’re going on a guided outdoor trip. As you get ready, here are some tips from actual guides about what to expect, as these ...

Contemporary cycling is all about spandex and personal bests. The bicycle designer Grant Petersen has amassed an ardent ...

Frequent readers of my Care and Feeding columns know that my “day job” is in environmental education, so you can tell Charlie ...

With summer coming to an end, the city of Leeds has begun construction and installation of two major children’s play ...