The warm, sunny days of summer are behind us and it is time to snuggle up in thicker sheets, warmer blankets and heavier ...

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ELISSA Dalton, 39, is a nurse and podcaster and lives in Indiana, USA, with her son Gage, 17, and husband Jason, 39, who ...

Despite their popularity, health experts say these 3 viral sleep hacks won't do much to help you get a better night's Zzzz.

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Taylor Swift is iconic for so many reasons, one being her sense of style. Swift showed up at the U.S. Open last week wearing ...

Looking for the perfect Halloween costumes for your little Swifties? Target just dropped a line of Taylor Swift-inspired ...

I’ve also cut out my late-night snacking ... also really helps my sleep. I have no idea how much weight I lost. I would take a guess that it was around 10kg (22lbs), based on photos and my old clothes ...

Last night, I slept in my yoga clothes so I could wake up and have enough time to sneak in a stretch session before taking my ...

22."I had my future sister-in-law as one of my bridesmaids. She made the day all about her, complained constantly, and would ...