The Food and Drug Administration said hip replacement surgeries that use Zimmer Biomet's CPT Hip System result in a higher risk of thigh bone fracture. The agency on Tuesday said recent research ...

If you're tired of having flabby thunder thighs, we've got 6 effective exercises that can help. Here's a great thigh workout ...

Malaika Arora kickstarts the week with a fitness routine targeting back and hip flexors, which is ideal for young adults ...

If you’ve ever seen an episode of Bridgerton, you’re familiar with the curtsy lunge, a move that entails taking a diagonal ...

If you're looking to build all round functional strength, then there's no place for favourites, and one area that often gets ...

According to the 55-year-old, who loves to exercise and stay active, 10 reps of each exercise will help 'mobilise your hip joint and make ... After this, you can place one leg on the floor while ...

Dead butt syndrome is a familiar term to describe gluteal pain from being sedentary. Find ways to offset discomfort from ...

Building a strong, defined six-pack requires more than just crunches and sit-ups. The plank, a fundamental core exercise, is ...

Here are the best exercises to burn thigh fat and tone your legs. From squats to lunges, these targeted workouts will help ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Explore the best workouts to grow your glutes. Learn how proper exercise, nutrition, and recovery can lead to building a ...

Trainers explain why abduction vs. adduction are really two sides of the same important fitness coin, and how to strengthen ...