Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

It’s hard to know if you’re at risk of suffering from a fall. However, a recent study led by researchers at the Mayo Clinic ...

For many people, fitness is more than a hobby: it's a priority, or even a lifestyle. And when something's that important to ...

A Planet Fitness customer explains how members can score extended HydroMassage time without speaking to an employee.

The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on ...

Looking for the perfect present for the fashionable fitness lover on your list? Snag these must-have gifts from lululemon for ...

Shares of Planet Fitness bulked up after the company's third-quarter earnings beat analyst estimates. The gym operator’s ...

A suspect is in custody after investigators discovered the remains of a missing Georgia TikTok fitness star, who was last ...

On Friday, in the closing hour of the deal’s 48-hour challenge period, Planet Fitness submitted two competing bids to acquire ...

The idea behind the walk was inspired by a resident at Country Meadows. Fitness director Vi Schultz saw resident Dominic frequently at her exercise classes. During those visits, he would tell stories ...

Madalin Giorgetta, 35, used to sell a fitness guide to help women get a curvy, muscular figure. In 2019, she realized that ...

Two of the best fitness trackers have returned to their lowest prices ever in the Black Friday sales, with the Fitbit Charge ...