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Not to mention that a strong core supports good posture and strengthens the muscles that are affected by sitting all day — something most of us could benefit from. A 30-day core workout for June ...

Three new films open at the movies this weekend. There's the inner-earth sci-fi actioner The Core, the military thriller Basic starring John Travolta and Samuel L. Jackson, and Chris Rock and ...

Inside the Session What: ASP.NET Core Beyond the Basics When: June 16, 8:00am - 9:15am. Who: Chris Klug, Solution Architect and Developer, Active Solution Why: There are plenty of introductory courses ...

In a basic top-support move on the rings, the gymnast starts in an upright position with the rings by his side and arms locked at his sides. With turned-out and locked elbows, he holds that position.