The seasons change—shouldn’t your game? Consider this quartet of tennis-tuned exercises a starting point to get you inspired and in shape. These training tips—unveiled one per week—will ...

The fundraiser featured silent and live auctions, cardio tennis workout sessions, a pickleball tournament, and a dinner.

Cardio exercises like mountain climbers, high knees and jumping jacks are a full-body workout that get your heart rate up and ...

Participants started the morning with warm-up stretches and a tennis figure of eight to get the blood flowing before diving into cardio tennis and various competitive matches. Pink love flowed through ...

Kayak a crystal-clear lagoon. Float a lazy river. Release your inner Tarzan in a treehouse or on a zip line. Those are a few ...

Andrea Meyer of Clarkdale, a longtime tennis instructor who has worked with developmentally challenged boys and girls, was named one of this year's Billie Jean King Champions of Equality ...

Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. That includes resistance ...

When: 1 to 28 November, in Canberra Centre opening hours Where: Foyer outside Dangerfield and the LEGO Store, ground floor ...

Here's what to know about Chlöe and Halle Bailey's workout routine. Chlöe, 26, is passionate about "high-intensity workouts." ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...