Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and gentle exercise. These handy light weights are best used during low-impact exercises rather than high ...

Barbara Eden, the star of 1960s sitcom "I Dream of Jeannie," also appeared in "I Love Lucy" and opposite Elvis Presley in ...

Lifting weights isn't just for bigger biceps, these moves will improve your running technique, protect against injury and have you running faster, for longer ...

This bench is tested based on ASTM standard to holds up to 600 pounds including the user. Recommended maximum weight capacity is 600 pounds Double stitched boxed pad is comfortable yet firm ...

Here’s how it works. The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a ...

Cardio junkies and gym rats, the search for the best gym equipment is over. Whether you're searching for a compact machine ...

Warren, 80, proved that age is no barrier to strength when he competed this summer at the Open World Cup International ...

A personal trainer outlines how to perform six of his best leg day workouts to build stronger, more muscular quads.

The best hyaluronic acid serums are designed to keep skin healthy and hydrated. Here are our expert-approved picks.

However, don't discredit selecting an excellent duvet insert just yet. Not only do these thick layers provide some extra ...