Running Level, which holds data from 50 competitive ... Once you have achieved this, you can start to follow a 5K to 10K plan, where you will develop your endurance by gradually extending your ...

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

More than 5,000 runners are set to pound the pavement this morning. The 10-K begins on the North Shore near PNC Park on West ...

Running wasn't the activity that ultimately doomed my dreams of participating in a trail race postpartum. It was laundry. But ...

Zapo asks runners she coaches for their current 5K or 10K finish times and then compares ... “The bottom line is you need a ...

The USA TODAY Hot Chocolate Run series will come to 16 cities — from San Diego to Chicago — this fall, with 5K, 10K and 15K distances. Last year, the race attracted more than 150,000 runners ...

The 10K course was USATF certified (VA-22027-RT ... “I have never run a marathon, and I have no plans to run one any time soon (and I’m not sure if I ever plan to). My goal for Chickahominy ...

According to deputies, the 38th annual First Bank Fall 5K and 10K Run is scheduled for Saturday ... Officials "To avoid delays, please plan for and choose alternate routes for your travel plans ...

Encinitas Turkey Trot Thursday, Nov. 28 will mark the 10th anniversary of a favorite Thanksgiving morning tradition, the ...

SportsLine's model has simulated Indianapolis vs. Minnesota on Sunday Night Football 10,000 times and revealed its SNF picks ...

As many as 100 Trump backers were lined up in lawn chairs just after midnight Sunday outside the famous arena.

With fall festivals, Halloween events, 5Ks, book signings, live music and more, there's so much to do this weekend in North ...