6 reasons children need to play outside - Harvard Health
WEBOct 27, 2020 · Here are six crucial ways playing outside helps children: 1. Sunshine. Yes, sun exposure — especially sunburns — can increase the risk of skin cancer. But it turns out that our bodies need sun. We need sun exposure to make vitamin D, a vitamin that plays a crucial role in many body processes, from bone development to our immune system.
Playing Outside: Why It’s Important for Kids
WEBChildren and teens who spend time playing outside and enjoying nature can be: Physically healthier. Children play harder outdoors than indoors and they need daily opportunities to do so. More outdoor time is linked with improved motor development and lower obesity rates and myopia (nearsightedness) risk.
40 Classic Outdoor Games for Kids: Backyard Games, Playground …
WEBMay 16, 2024 · Classic Outdoor Games for Kids. 1. Jump Rope Games. It's a timeless outdoor exercise and sport ... and most definitely a game! Jump rope games are endless outdoor fun for kids (and adults) of all ages. If you're playing with friends, there's the good ol' double dutch; if going it solo, grab a rope and see how many jumps you can do in a row.
Outdoor play and children: Benefits and why it matters - Medical News Today
WEBOct 13, 2023 · Outdoor play helps children learn skills, develop physical strength, and benefits mental well-being. Time outdoors can also provide an opportunity to make friends. Outdoor play comes in...
12 benefits of outdoor play (and tips for helping kids reap these …
WEBWhat do studies tell us about the benefits of outdoor play? Here are 12 ways that outdoor time can make kids healthier, happier, and smarter.
Rocking and Rolling. Fresh Air, Fun, and Exploration: Why Outdoor Play …
WEBOutdoor play is a great way to model the joy of physical activity. When children run, jump, climb, throw and kick balls, and ride toys that require balance, they also build gross motor skills and start developing a habit of being active.
The Benefits of Outdoor Play: Why It Matters | Children's …
WEBOutdoor play is beneficial for children beyond the physical activity it provides. It helps them socialize, understand their bodies better, engage in imaginative play and enjoy the outdoors. In today's busy and complex world, it can …
Outdoor Play and Safety for Children in ECE
WEBMay 16, 2024 · Outdoor play in early care and education (ECE) programs can have many benefits for children’s healthy development, but spending time outside also comes with risks of illness and injury. ECE providers can help keep …
Top 5 benefits of children playing outside - Sanford Health News
WEBJun 26, 2018 · Children playing outside get aerobic exercise and gain skills, such as pushing and pulling outdoor play equipment. Studies show children burn more calories outdoors, helping to prevent obesity and strengthen bones and muscles.
Benefits of Playing Outside for Kids - Generation Wild
WEBBeing outdoors in natural surroundings stimulates a child’s imagination. When kids play outside, they interact meaningfully with their surroundings. They have room to think and explore, design their own activities, and approach the world in inventive ways.